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Taking on Parkinson's disease through exercise and physical challenge

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10 Years

Every March, I take stock of my life. March may seem like an odd time to be reflective, but it was March 2013 when I first heard those...

How not to say the wrong thing

I was talking with a woman from our gym today, she doesn't have PD but has a rare form of cancer that she endured a major surgery for...

Thankful and lucky to be where I am

I have always loved cars. I remember when I was in about sixth grade, Dad bought a 1968 Mustang at a garage sale for him to take to and...

Call it a Comeback

In "Mama said knock you out", a great workout song by the way, LL Cool J's first line is "Don't call it a comeback, I've been here for...

Motivation can come from unexpected places

I wasn't out searching for a new challenge or something to keep me motivated. Then, motivation found me through Bethany at the Bike Box...

Looking back at 2020

It's funny making my first post since January that doesn't start with facts and figures related to my million meter row. It has been a...

MOVEmber - Burpees

American Ninja Warrior Jimmy Choi, who lives with Parkinson's and Team Fox are encouraging everyone to MOVE in November! Join in the...

Five Years A Coach

Meters Rowed 860,5678 Minutes on Rower 4,281 Estimated weeks to go 5 In...

A tale of two days

I try to not focus on the bad PD days … this weekend will help me remember that when the next bad PD day comes, because I know there will be

World Parkinson's Day

April 11 is World Parkinson's Day as part of Parkinson's Awareness Month. Dee Dee and I participated in the 5 Live Team event to...

Seven Years

Meters Rowed: 250,000 People in the Challenge: 27 Years since diagnosed: ...

The power of putting yourself out there

I wake up early January 1, 2020 knowing that my blog and social media accounts have already been updated with automated posts announcing...

2019 Reflections

As 2019 comes to a close, I find myself reflecting on the past year. While I can confidently say my Parkinson’s symptoms have progressed,...

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