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Taking on Parkinson's disease through exercise and physical challenge

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It's time to get serious! (#5 in series)

Now that it is time for my first surgery, some of the reality of recovery time is starting to set in. I have to admit, it does seem a...

How not to say the wrong thing

I was talking with a woman from our gym today, she doesn't have PD but has a rare form of cancer that she endured a major surgery for...

Million Meter Row-A-Thon

2020 was a challenging year as I undertook rowing 1 million meters during the year ... it was the inspiration for starting this blog. In...

Thankful and lucky to be where I am

I have always loved cars. I remember when I was in about sixth grade, Dad bought a 1968 Mustang at a garage sale for him to take to and...

Call it a Comeback

In "Mama said knock you out", a great workout song by the way, LL Cool J's first line is "Don't call it a comeback, I've been here for...

Motivation can come from unexpected places

I wasn't out searching for a new challenge or something to keep me motivated. Then, motivation found me through Bethany at the Bike Box...

Looking back at 2020

It's funny making my first post since January that doesn't start with facts and figures related to my million meter row. It has been a...

Million Meters ... DONE!

Meters Rowed: 1,000,000 Minutes on Rower: 4,991.6 Calories Burned: 53,793 Strokes Taken: 105,968 Today is a...

MOVEmber - Burpees

American Ninja Warrior Jimmy Choi, who lives with Parkinson's and Team Fox are encouraging everyone to MOVE in November! Join in the...

Five Years A Coach

Meters Rowed 860,5678 Minutes on Rower 4,281 Estimated weeks to go 5 In...

Waiting for the future

Meters Rowed 818,095 Minutes on the Rower 4, 066 Days until "No Time Like The Future is Released" ...

A tale of two days

I try to not focus on the bad PD days … this weekend will help me remember that when the next bad PD day comes, because I know there will be

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